DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

In a world where sustainability is no longer just a buzzword but a necessity, fashion brand Princess Polly steps up to the plate with their Princess Polly Lower Impact collection, redefining what it ...

Stomach pain can occur anywhere from beneath the ribs to the pelvis. There are several causes of stomach pain, which may arise at any time of the day, including the morning. In most cases, stomach ...

Why are walking pneumonia cases increasing? Learn about its symptoms, transmission, and how to protect yourself and your ...

The sacroiliac joint is a common source of chronic lower back pain and a novel RFA-based approach to sacroiliac joint denervation may provide intermediate-term pain relief and functional benefit ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

Most of us have a tendency not to notice the body unless it is in pain, or there has been an accident, injury or trauma. I ...

The Cavs have a superstar player, a new coach, a historic winning streak and a legitimate chance to contend for the NBA title ...