Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Lower your right arm and left leg toward ... that targets the muscles in the abdomen, lower back and pelvic region. Other benefits of this exercise include: Improves posture and spinal stability.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

"He will not require surgery, as they are not removing the bullet," Misty Head writes of the Season 11 singer's injury to his ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...