This low-carb version of oatmeal with cinnamon and brown sugar offers the warmth and satisfaction of traditional oatmeal but ...

and if you're mixing in fruit or other ingredients into your oatmeal, be mindful of their added sugar and total carbohydrate content. 4. Snack on nuts Nuts are low-glycemic, high in fiber ...

Plenty of sugary cereals are on the market today, from Cap'N Crunch to Raisin Bran Crunch. But are all cereals loaded with ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

"A Dictionary of the English Language" described oatmeal as a grain "which in England is generally given to horses, but in ...

We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

Could oatmeal be the answer ... that’s particularly powerful for lowering cholesterol and improving blood sugar." If blood sugar is something you want to target specifically, you may want ...

Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...

Boost your fiber intake this holiday season with simple, delicious strategies from dietitians to support digestion, heart ...

Cinnamon can be sprinkled over your oatmeal, salads ... chromium has been used as a supplement to lower blood sugar in modern times through supplements and specially processed foods.