Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...
In a world where sustainability is no longer just a buzzword but a necessity, fashion brand Princess Polly steps up to the plate with their Princess Polly Lower Impact collection, redefining what it ...
If you experience stomach pain first thing in the day, you're probably wondering why your stomach hurts when you wake up. Like most abdominal pain, morning stomach pain typically resolves without ...
Are you a side sleeper? You need a mattress that cushions your shoulders and hips. After testing hundreds of beds, here are our top picks. Aly Lopez is a writer on the sleep team at CNET.