upper leg and knee and lower leg and ankle. The brand claims that this mattress is recommended for people with back, neck and joint pain. Identify your needs: While buying the best mattress in India, ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

One such issue: pain in the hips and lower ... and can reduce the tension in the low back and hips. To start, sit at the edge ...

A husband pillow is designed to provide maximum support with its firm backrest, so you can comfortably lean back and relax ...