Once you begin eating, your stomach and intestines work together to break down food, absorb nutrients, and send them into the ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

How to have apples on an empty stomach? As per Ayurveda, having one medium-sized red apple (sliced) daily in the morning is ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

There are some leg pains that should not be ignored: If your lower leg or thigh feels painful ... trouble breathing or a ...

This shift has led to increased inflammation in the stomach, small intestine ... This can result from reduced fiber intake, ...

Also known as Bow Pose, this asana stretches the abdomen and stimulates the digestive organs, improving bowel movement and relieving constipation. Lie on your stomach with arms by your sides ... Also ...

Curcumin can raise HDL-C, which is associated with a lower risk of heart disease. It can also reduce the effective doses of .

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a ...

Independent Age can help pensioners with health issues claim Attendance Allowance.

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...