We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.

Honestly, single Kaia Gerber is probably going to have the best year of her life in 2025. She has at least two projects in ...

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

Get inspired by fitness expert Kara Corey's dedication to consistency and self-worth. Imagine where you could be in 6 months ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands.

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...