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Study Finds on MSN26 分钟
Walking at This Speed Lowers Risk of Irregular Heartbeat by 43 Percent
In a nutshell Brisk walking (over 4 miles per hour) was linked to a 43% lower risk of cardiac arrhythmias compared to slow ...
The best exercise equipment to stay strong as you age, according to trainers
The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.
Everyday Health on MSN50 分钟
How to Reduce Exposure to Microplastics
Water filters, HEPA vacuums, and natural fiber clothing are some of the tools you can use to reduce your exposure to potentially harmful substances.