That's why I've curated the five best lower-body workouts to lose belly fat, so all you have to do is lace up your sneakers and get started. Your lower body—the glutes, quads, hamstrings ...
When I look at the mirror, I'm more than happy with the body that I've built over the past 12 years, and that’s what keeps me going. I’ve tried many new exercises throughout my fitness journey ...