Washington Capitals star Alex Ovechkin is dealing with a lower-body injury to open training camp and sat out practice ...

Washington Capitals captain Alex Ovechkin left the ice on Thursday to be evaluated for a lower-body injury, the team ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Buffalo Sabres general manager Kevyn Adams listed Ukko-Pekka Luukkonen as day to day on Wednesday in announcing the starting ...

Stephen Eustaquio will miss Canada's upcoming game against Wales after suffering a lower-body injury in the friendly against ...

At a press conference on Tuesday, Detroit Red Wings GM Steve Yzerman shared an injury update on the team, beginning with 2025 first-round pick Carter Bear.

Training your lower body isn’t just about muscle growth and building a balanced physique – it’s also key to long-term health.

Stand with your feet shoulder-width apart, holding dumbbells by your sides. Rise onto your toes, lifting your heels as high as possible and shifting your weight onto the balls of your feet. Stand with ...

George Kittle is expected to miss at least a few weeks because of the hamstring injury he suffered in Week 1, said 49ers ...

Forward Rutger McGroarty is out indefinitely with an upper-body injury, it was announced Thursday morning by Penguins' general manager and president of hockey operations Kyle Dubas.

Wisconsin center Jake Renfro (lower body) is a game-time decision at Alabama today, as he’s going to warm up and is ultimately expected to play, sources tell ESPN's Pete Thamel.