From dowager’s hump to scoliosis, find out how spine deformities cause pain, breathing issues, and nerve compression—and how ...

Over 60% of us will suffer from lower back pain at some point in our lives. Without question, it's the leading cause of ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Buttock pain has a way of coming out of nowhere and is a coommon for all age group, whether you will be a weekend bike rider, an office worker who sits for longer hours daily, or simply a person who ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...

A short-term course of a type of psychotherapy was nearly three times more effective at relieving chronic lower back pain than standard treatments, even years later. Cognitive functional therapy (CFT) ...