资讯

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...
Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...
Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...
Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...
A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine. It can also have a beneficial impact on the ...
Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and ...
Researchers found that lower lean muscle mass and higher intermuscular adipose tissue acted as imaging-visible markers that ...
ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...
Still, this study points to a promising new approach to treating lower back pain — not just by reducing symptoms, but by ...
Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support.
Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...
“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...