Vitamin B1, or thiamin, is essential for glucose metabolism and healthy nerve, muscle, and heart function. A deficiency of vitamin B1 can be fatal.

Vitamin B1, also known as thiamine, is essential for your well-being. ... A small study in China found that older people with depression also had low vitamin B1 levels.

A cure for many with unexplained fatigue. For some patients, fatigue can be explained by a lack of iron, vitamin D, or low thyroid function. These are all conditions that are easy to treat.

Vitamin B1 also plays an important role in the brain development of babies in the womb. Memory Chronic alcohol use can lead to thiamine deficiency, which sometimes causes brain damage and memory loss.

Vitamin B1, also known as thiamine, is esssential to keep your nervous system healthy. ... Low B12 can cause anemia, neurological issues, and fatigue. 10 / 12. Vitamin B complex .

Vitamin B1 – Thiamine. Function: Vitamin B1 is for the development and function of the cells in your body [3]. Sources: Thiamine is found in most foods – but it is particularly rich in brown ...

Data on vitamin B1 intake were collected through 24-hour total nutritional intake recall interviews. Patients were divided into three groups based on their level of B1 intake: 0.064-1.21 mg, 1.21 ...