Vitamin B1, also known as Thiamine, is a critical nutrient vital for the health of the heart, muscles, and nervous system. This important vitamin can be found in various food sources such as ...

Several factors can deplete vitamin B1 levels in the body, including alcohol consumption, chronic diarrhea, and certain medications such as diuretics and antibiotics. A diet low in vitamin B1-rich ...

A wellness expert and certified yoga teacher has shared eight signs your body needs more nutrients - and what to do if you're ...

If the levels of this essential vitamin are low, the body isn't able to fully absorb calcium and phosphorus, which can increase risk of bone pain, bone fractures, muscle pain, and muscle weakness.

Vitamin D may also play a role in depression, as researchers have noted that many people with depression have low vitamin D levels. A 2018 study found that many people who have depression also ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

In fact, she said most people she knows of have too-low levels of vitamin D — and unfortunately, it’s incredibly tricky to tell without a blood test. “It’s really hard to pinpoint a lack ...

There are eight B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 ... three or more of the following risk factors: high blood pressure, low levels of HDL cholesterol, extra fat around the ...

Manisha DhobeHOD,Coronary Care Unit, Ruby Hall Clinic, Pune, when vitamin D levels are insufficient, it can lead to an imbalance in the RAS, potentially causing low blood pressure or hypotension.