Ever find yourself reaching for sweets when you're super stressed? You're not alone! Many people experience this. That's why ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

CBS 58 teamed up once again with the Brewers Community Foundation and Hunger Task Force for our annual Drive-Thru Food Drive taking place Friday, Nov. 22. Load up your vehicle w ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

Uncontrolled diabetes could be deadlier than you think.Every 7 in 10 individuals is known to have uncontrolled blood sugar ...