But while cheese can be a part of a healthy, well-balanced diet, which cheeses you choose and how much you eat matters. Cream cheese, fat-free 0.23 4.3 American cheese, fat-free 0.0 9.9 American ...

A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, poultry, and other low-fat, high-protein foods. Changing how you eat, either temporarily or for the long ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

Getting your Trinity Audio player ready... Potatoes are a staple of many people’s diets. Versatile, affordable and tasty, ...

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...