Sometimes it’s OK to take the convenient route. Our dietitian picked the best low sodium frozen meals for nights when you’re short on time. Magic Kitchen and Amy’s top the list. Frozen meals ...

Are Healthy Choice frozen meals really healthy? We take a closer look at the nutrition labels for these foods and highlight ...

Some may assume that butter chicken would be high in fat and calories, but this frozen Butter Chicken from Trader Joe's is a healthy choice when you need a quick dinner. Only 400 calories, 4.5 grams ...

“Meals that are low in sodium, saturated fat and added sugars [are] healthier choices,” she adds. “Frozen meals can be quite high in sodium,” adds Andrews. She recommends choosing frozen ...

From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make ...

Frozen meals have traditionally had a reputation ... Keating also looked to see which of the meals are relatively low in ...

I've always thought of frozen dinners as emergency meals - something you stash in the back of the freezer for nights when cooking is completely off the table. But what if frozen meals weren't just ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...