Low Sodium Frozen Meals: The Best Brands and 21 Dietitian-Approved Options Medically reviewed by Marie Lorraine Johnson MS, RD, CPT — Written by Rachael Ajmera, MS, RD — Updated on March 8, 2023 ...

Trifecta Nutrition is a meal delivery service offering high quality, calorie-controlled meals that are low in sodium. In fact, most meals plans contain around 300 mg to 500 mg of sodium on average ...

“Meals that are low in sodium, saturated fat and added sugars [are] healthier choices,” she adds. “Frozen meals can be quite high in sodium,” adds Andrews. She recommends choosing frozen ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved services for people on salt-restricted diets.

1. Low-fat frozen dinners. You’ll notice that many low-fat meals are marketed as weight loss friendly, but the ingredient list is jam-packed with names you won’t even be able to pronounce.

Sodium: While frozen meals have a reputation of being packed with sodium, ... It's fairly low in sodium. Package size: 9.9 oz. Price per package: $6.00. Calories 290; Saturated fat (g) 0.5; ...

Opt for fresh foods like fruits, vegetables, meats, poultry, and fish, which are naturally low in sodium. Check nutrition facts labels and compare products to select items with lower sodium levels.

Browse frozen meal delivery services like Daily Harvest, Mosaic Foods, Magic Kitchen, and more for quick, easy, heat-and-eat dinners in 2023. Skip to main content Open Navigation Menu ...