Think your frozen meals are healthy? Nutritionists warn six popular brands often mislead consumers with hidden sodium, fats, ...

Walmart’s Great Value Five Cheese Lasagna sounds like a delicious vegetarian option, but it’s more problematic than it ...

Changes in eating habits are impacting some categories, like snacks, more than others. Taking GLP-1 drugs reduces a person's appetite significantly, slowing down the emptying of the stomach and making ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research America found about 60% of Americans cite the cost of healthy food as their single ...

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

Meals are served at the Amargosa Valley Senior Center Tuesday through Thursday from 4:30 p.m. to 5:30 p.m. and breakfast is served on Fridays from 9 a.m. to 10 a.m. For home delivery or for any ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Our kidneys are two bean-shaped organs, located just below the rib cage, one on each side of your spine. Kidneys play one of ...