Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

However, an easy way to reduce sodium levels naturally is by better management of sodium and potassium. In fact, here are some common foods that can naturally help reduce sodium levels.

If you have low blood pressure, you may want to consider changing your diet. Learn which foods to eat and what to avoid.

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

There’s no special “lupus diet” you need to follow. Just follow these tips on building a balanced diet with healthy foods you enjoy.

Refined grains like white rice and saturated fat are some of the worst foods for diabetics. Alternatives, like brown rice or quinoa, can manage blood sugar.

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Photo: Richard B. Levine/ZUMA Press Supermarket shelves are emptying out at some stores around the country, after a cyberattack hit a major distributor to Whole Foods Market and other chains.