What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

It may feel almost tempting to grab this low-cost item for old-school recipes like casseroles and soups -- where ... First, ...

Kraft Heinz (KHC) is pulling Lunchables from the National School Lunch Program citing disappointing demand. Read more here.

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Despite busy lives and full schedules, finding time for regular meals with loved ones encourages connections and ...

Leftover pumpkin purée is a good thing. Whether you have extra pumpkin purée after making pumpkin pie for Thanksgiving or a ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Fruit is a great antioxidant-rich, low-calorie snack, and if you're looking for a more exciting way to consume it, you may want to try a freeze-dried option. "This delicious Freeze-Dried Apple Crisp ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...