What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Breakfast bar ideas are the perfect solution for a small family kitchen, as it takes up far less space than a table and chairs and can double up as somewhere to prepare and present food. Where to ...

Mornings are hard enough without a boring breakfast to slow you down ... to a few surprising twists, these ideas offer a lineup that makes you look forward to mornings (yes, even Mondays). Each one’s ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Having a low-calorie and healthy breakfast keeps you going the whole day, and helps maintain weight that keeps you fit. They provide sustained energy with no excessive calories. Nutritious breakfasts ...

Kraft Heinz (KHC) is pulling Lunchables from the National School Lunch Program citing disappointing demand. Read more here.

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone ...

It may feel almost tempting to grab this low-cost item for old-school recipes like casseroles and soups -- where ... First, ...

Give these five quick and easy, healthy make-ahead breakfast ideas a try to make your morning schedule flow with ease.

Now that more and more Black Friday deals are rolling out every day, it can be difficult to stay focused on what exactly you ...