Fatty fish, particularly salmon, are rich in omega-3 fatty acids, which can reduce inflammation and lower blood pressure. A ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

A study from Johns Hopkins Medicine reveals that men with low-risk prostate cancer may reduce their progression risk by ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...