Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Consuming high amounts of omega-6s and low amounts of omega-3s may ... with increased levels of systemic inflammation. Frying plant-based foods leads to the formation of acrylamide, a substance ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Fatty fish, particularly salmon, are rich in omega-3 fatty acids, which can reduce inflammation and lower blood pressure. A ...

Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A study from Johns Hopkins Medicine reveals that men with low-risk prostate cancer may reduce their progression risk by ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...