While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

Ozempic and other GLP-1 drugs show promise not only in managing obesity and diabetes but also in reducing Alzheimer's risk. A ...

Hands down, the one snack that Dr. Mindea eats everyday for dementia prevention is walnuts.

As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries to trim ...

Below, five gastroenterologists offer their advice on the single best thing you should do every day to improve your digestive ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Fatty fish, particularly salmon, are rich in omega-3 fatty acids, which can reduce inflammation and lower blood pressure. A ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

Eating onions, leeks and garlic dramatically slashes the risk of bowel cancer - one of Britain's biggest killers, according ...

Packed with vitamins, minerals, and antioxidants, leafy greens like spinach, kale, and arugula can help reduce inflammation, ...

Nutritional scientist has spoken out about the benefits of a certain 'superfood' which can help lower your cholesterol levels ...