Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

Consuming high amounts of omega-6s and low amounts of omega-3s may ... with increased levels of systemic inflammation. Frying plant-based foods leads to the formation of acrylamide, a substance ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...