We hear about insulin resistance a lot. But what, exactly, is it? “Insulin resistance is when someone builds up a tolerance to insulin, making the hormone less effective,” say ...

From adopting a PCOS-friendly diet to taking the right supplements, here’s what you need to do to manage PCOS symptoms better ...

The Mediterranean diet, high in plants and low on meat and dairy, has been linked to a host of health benefits – including ...

NEW YORK -- The Mets' pitching staff is still in flux, but the team got good news on Kodai Senga 's right hamstring injury. Senga underwent an MRI on Friday afternoon after being placed on the 15-day ...

NEW YORK (AP) — New York Mets right-hander Kodai Senga, the major league ERA leader, was diagnosed with a Grade 1 strain of his right hamstring Friday, hours after he was placed on the 15-day injured ...

When it comes to fruits and vegetables, most people in the United States consume less than the USDA-recommended amounts. Aim to increase the number of fruit and vegetable servings you eat daily.

The group also on Wednesday released its “Clean 15″ list, noting 60% of those are “free from harmful pesticides.” Nine in 10 samples on the dirty list contained pesticide residue, the group said. Per ...

More than 50 different pesticides, some of which are linked to serious health hazards, were detected on nonorganic produce in this year’s “Dirty Dozen” list.

For a savory option, vegetable dalia khichdi with low-glycemic vegetables like spinach, beans, and carrots makes a filling lunch or dinner. Dalia can also be added to soups or upma for variety and ...