Avni Kaul – Dietician and Nutritionist and Founder of Nutriactivania shares with Zee News Digital some quick iron, folate, ...

By the end of the week, it often becomes challenging to think of new ideas for dinner. That's when a delicious chickpea curry comes to my rescue. Most of the ingredients come from cans, yet it tastes ...

Here are some easy, dorm-friendly meal ideas that will inspire you to take control of your college experience and perhaps bring a little taste of home to your everyday routine. Oatmeal is a perfect ...

Can you give me some good ideas for that ... I want you to give me a seven-day meal plan that’ll give me roughly 2,000 calories, 80 grams of protein and is low in salt for myself and a ...

And if so, what’s the best post-workout meal? We’ll answer these questions ... might support muscle growth more effectively than low-fat versions. That said, research in this area is still ...

When lemon zest, walnuts, herbs, and oils blend, they create the most scrumptious and tempting hassleback squash for the whole bunch. You can have it as a main course, for dinner, lunch, or as a side ...

It’s important to also consider the carb content and GL of a food. The low glycemic (low GI) diet involves swapping high GI foods for low GI alternatives. It has a number of potential health ...

LOW may face further uncertainties in FY2025, thanks to the intensified tariff war, since China and Mexico are its dominant import sources. This is especially since the management's FY2025 ...

Eggs are a low carbohydrate food with a very low glycemic index score ... Some healthy recipe ideas using eggs include: People with diabetes can include eggs as part of a nutritious diet.