Chennai: Eating a handful of roasted unsalted pistachios (about 30g) 30 minutes before breakfast and dinner slows down the ...

Hugh Jackman achieved his Wolverine physique with 6,000 calories a day and three hours of daily training, all under the ...

Papaya has some surprising weight loss benefits. Even if you're not a fan of its taste, incorporating it into your daily diet ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating foods naturally low in sodium, such as ...

MealPro offers personalized plans and nutrition ... different needs for their diet than the rest of their household. For example, if someone is trying to eat low carb but they are also catering ...

Medically reviewed by Jonathan Purtell, RDN The Okinawa diet is based on a traditional style of eating that people living in ...

What this means for your daily meals Let’s get practical about what a low-sugar diet actually looks like. Instead of completely cutting out carbs, you’re just being mindful of added sugars in ...

Despite grand celebrations for her 40th and 50th birthdays, Coleen plans a more subdued affair this time around. She added: "My 40th and 50th birthdays were big events, but they cost a lot of ...

1. HDFC Index Fund Nifty 50 Plan - Direct Plan is Open-ended Large Cap Equity scheme which belongs to HDFC Mutual Fund House. 2. The fund was launched on Jan 01, 2013. Investment objective & Benchmark ...