A low-FODMAP diet reduces postprandial distress syndrome symptoms in almost three quarters of patients with functional ...

It’s been followed by millions of people across the globe but — unlike most diets — there’s a fair chance its founders will ...

The Low FODMAP Diet emerged after Monash University Department of Gastroenterology researchers identified a group of short-chain carbohydrates found in food that are either poorly absorbed in the ...

Heat olive oil in a oven safe non-stick pan over a medium heat. Add potato, capsicum, pumpkin, spinach and sauté for a couple ...

Limiting certain carbohydrates could help improve gut health, new research has suggested. A low FODMAP diet, has long been hailed as the cure for such issues including irritable bowel syndrome (IBS) ...

Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in fiber, but peanut butter has healthy fats.

This story was produced by April D. Lee and distributed by Next Net. As digestive issues soar, so must smart nutritional solutions. Nearly half a million deaths in the United States were related to ...

The relationship between IBS and weight loss is complicated for many people who suffer from the condition. Here, experts explain why and the best treatments.

Managing IBS involves more than just diet; cooking habits play a crucial role. Common mistakes like skipping breakfast, overusing fats, and relying on processed foods can worsen symptoms. Adjusting ...

Watermelon is a refreshing fruit to enjoy in the summer (or any time depending where you live), but if you have irritable bowel syndrome (IBS), it may rev up symptoms like gas, pain, diarrhea or ...

Gut health has quickly become one of 2025’s biggest wellness obsessions, with increasing fibre intake taking centre stage.