When you first learn about the low FODMAP diet, the idea that you should avoid garlic and onion comes up pretty quickly. We ...

We love garlic and onions – of all sorts, from white, yellow and red onions, to shallots, leeks, scallions, chives, you name ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

While digestive drinks, good sleep, and stress management can help, don’t ignore signs that your body’s asking for more than ...

Irritable Bowel Syndrome (IBS) affects one in ten globally, causing daily struggles with abdominal pain, bloating, and ...

A new survey study suggests that reducing alcohol, caffeine, gluten, and dairy from your diet may help relieve endometriosis ...

Living with IBS involves constant planning around food and restroom access, leading to emotional distress and social limitations. While there's no cure, management through diet, exercise ...

Persistent bloating and digestive discomfort may signal Irritable Bowel Syndrome (IBS), a common yet underdiagnosed ...

Adverse events and rates of study-drug discontinuation were low and similar in the two groups. No serious adverse events were observed. Conclusions In patients with IBS-D with intestinal ...

In recent years, you might have noticed it is getting increasingly difficult to get round the supermarket without being ...

Learn the top reasons why your poop comes out green, from certain foods to infections, and how to treat and prevent it, according to gut health experts.