Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But, while some foods can ...

BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet. A low-fat diet may be the first thing you think about when it comes to lowering ...

In fact, both LDL "bad" cholesterol and HDL "good" cholesterol ... Most followed high-carbohydrate, low-fat diets. But a new, long-term study may resolve the risk-benefit question for low-carb ...

While some foods can raise your cholesterol, others can lower it. One classic British breakfast could actually do the latter.

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...

When it comes to foods that lower cholesterol, oatmeal is often at the ... excellent plant-based sources of protein, offering a low-fat alternative to animal proteins — which can contribute ...