In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

A fat loss coach has shared five foods which "have almost zero calories" in a new video, and said that the knowledge could ...

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Craving sweets but trying to cut back on sugar? Discover satisfying low-sugar alternatives that are both delicious and healthy, without the sugar overload. A creamy bowl of plain Greek yogurt ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.