This low-fat gumbo proves you don’t have to compromise on flavor to create a healthier version of a beloved classic.

Watching your diet like a hawk post holiday season but still want to get in the festive spirit for Pongal? We have just the ...

Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.

Here are some low-calorie dinner recipes to manage cholesterol levels that one ought to follow. Cholesterol is a vital substance in the body, acting as a building block for many functions. It is a ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt to add even more protein if you do not consume milk products.

it must cook low and slow—around 3 hours—on the stovetop. Luckily, most of that cooking time is hands-off. Need some convincing? BA readers say: “I come back to this recipe every year as ...

The overall price doesn't include salt and pepper as I already had it in my cupboard but you can expect to pay around 65p for salt (Morrisons) and £1.25 for pepper (Morrisons). This would make the ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

With the winter holidays behind us, some have resolved to start fresh and do things a little differently in the new year.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...