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8 小时
The #1 Dessert to Help Lower Cholesterol, According to Dietitians
Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...
1 天
on MSN
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
1 天
on MSN
High cholesterol symptom to look out for in the fingers – and how to lower levels
High cholesterol typically doesn't show any symptoms, making it a silent but dangerous risk factor for heart disease. However ...
7 小时
9 Healthiest Microwave Popcorn Brands—and 7 To Avoid
Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.
20 小时
Health benefits of DASH diet: Why it's the best diet plan to manage and lower high blood ...
Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
Newsweek on MSN
10 天
Ketogenic Diets Are Great For Women, Says Nutritionist
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
Health on MSN
2 天
The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
Verywell Health on MSN
2 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
3 天
on MSN
Is rapeseed oil healthy?
Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm.
Verywell Health on MSN
12 天
Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
8 天
Nuts are surprisingly great for your health. But which are the best?
Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...
Physicians Committee
9 天
Polycystic Ovarian Syndrome
A plant-based diet can help improve symptoms of polycystic ovarian syndrome.
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