Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

High cholesterol typically doesn't show any symptoms, making it a silent but dangerous risk factor for heart disease. However ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

A plant-based diet can help improve symptoms of polycystic ovarian syndrome.