Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

In fact, both LDL "bad" cholesterol and HDL "good" cholesterol ... Most followed high-carbohydrate, low-fat diets. But a new, long-term study may resolve the risk-benefit question for low-carb ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

and unhealthy snack foods. Opting for whole-food alternatives, low-fat dairy, lean proteins, and unsweetened snacks can help manage cholesterol levels effectively. ‘What you eat’ and ‘when ...

BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet. A low-fat diet may be the first thing you think about when it comes to lowering ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

Hence, we got in touch with Mr Rahul Kamra, Keto Coach and Founder of Ketorets who shares how keto works and its influence on cholesterol. The ketogenic diet is a low-carbohydrate, high-fat diet ...