Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Lipoproteins circulate throughout the body. You may have looked at your blood test results and wondered what they do. Find ...

BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet. A low-fat diet may be the first thing you think about when it comes to lowering ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

Remember the '90s, when ‘low-fat’ claims ... Against Gravity. 'Cholesterol is actually the precursor to all hormones, including sex hormones,' she explains. 'Fat sources also improve our ...

6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase cholesterol ... % of American Indian teens have cholesterol levels or elevated fat in the blood that put them at ...

Trying to cut back on carbs and fat at the same time can make you feel overly hungry. Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein ...

This article discusses the nutritional benefits and differences between egg whites and egg yolks. Egg whites are low in ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

A low-fat, low-cholesterol diet can help maintain optimal brain function. Consult with your doctor to create a diet plan that suits your nutritional needs. Keeping your brain active is essential ...