Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Rockefeller University. "The decision to eat may come down to these three neurons." ScienceDaily. ScienceDaily, 23 October 2024. <www.sciencedaily.com / releases / 2024 / 10 / 241023130903.htm>.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands to determine the best of the best.

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...