The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...

These Weight Watchers Pizza Recipes are the perfect way to have a pizza night and not go off track! I love to have pizza ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

As a parent of young kids who are selective eaters, I feel like I am throwing money directly into the trash every time my ...

and dangerously low potassium levels. Other conditions may occur with high cortisol levels, with some increasing the risk of heart disease and other serious health issues. These include: Eating a ...

BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet. A low-fat diet may be the first thing you think about when it comes to lowering ...