Even at 39, Cristiano Ronaldo remains a football icon, thanks to a diet anyone can follow. Discover how his food choices keep ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Pancreatitis causes inflammation of the pancreas, which leads to reduced production of these compounds. A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, ...

Another drawback to the low-carb diet is its severely limited menu options ... Most followed high-carbohydrate, low-fat diets. But a new, long-term study may resolve the risk-benefit question ...

No whole grains or legumes. The diet does not include these nutritious food groups, which provide fiber, protein, vitamins, and additional nutrients. No dairy. Low-fat dairy offers a good dose of ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

This phase typically involves consuming large quantities of white rice, along with fruits and fruit juices. The low-protein and low-fat nature of the diet aims to reduce the burden on the digestive ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose. Since 1957, GQ has inspired men to look sharper and live smarter with its ...

BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet. A low-fat diet may be the first thing you think about when it comes to lowering ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...