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12 小时
'I lost 5st 7lb in six months after swapping takeaways for ready meals'
Stuart wore a size XXL in clothes and “did not want to leave the house” because he was self-conscious of his size ...
13 小时
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
14 小时
on MSN
Man lost 77lbs in six months with one meal swap
An 18st 12lb man who tipped the scales at a hefty weight has shed an impressive 5st 7lb in just six months by ditching his ...
来自MSN
20 小时
Healthy Diet Plan: flexitarian recipes
If you're following our flexitarian Healthy Diet Plan for steady weight loss, these are all the breakfast, lunch and dinner recipes you'll need for the week Healthy shakshuka ★★★★★ 56 ratings Start ...
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