The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items ...

When you go to a fast-food burger chain, the one side dish you can absolutely count on is fries. But for all the chopped and fried taters in fas-food restaurants, one side is conspicuously missing ...

Are Pillsbury cinnamon rolls the best you can buy at the grocery store? We compared Annie's, Walmart, Trader Joe's brands, ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.

One cup of low-fat cottage cheese provides 163 calories and 28 g of protein. Pair it with fruit and a few nuts for extra ...

Cottage cheese is making a comeback and is well-loved for its high-protein content. Turn this cheesy snack into alfredo sauce ...

Cal Kitchen Bangers’ and a social media sensation with over a million followers, shares how she’s transforming indulgent ...

In one, the meals are energy dense—such as packaged oatmeal with added protein powder, sugar and cream and sweetened ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...