Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

This creamy, cheesy, and so delicious Cottage Cheese Queso comes together in about 10 minutes for a great high protein appetizer or snack. Turn it into an amazing Loaded Queso Dip with toppings like ...

This post may contain affiliate links. Please read our privacy policy for additional information. Here is my new pan-fried spinach and cream cheese stuffed chicken breasts recipe. It’s a delicious ...

Many people make mistakes that hinder fat loss. Overeating healthy foods without portion control is a common issue. Hidden ...

Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...