A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

LSU AgCenter Area Nutrition & Health Agent Layne Langley worked with West Feliciana 4-H'ers to offer the Mission Nutrition ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Think your frozen meals are healthy? Nutritionists warn six popular brands often mislead consumers with hidden sodium, fats, ...

Scientists discover alarming link between cheese consumption and nightmares. Find out how dairy products could be destroying your sleep quality tonight.

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Take a juicy bite out of Texas fast-food history with 14 epic sandwiches—from Whataburger legends to long-lost BBQ and ...

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...