Whole milk was demonized for decades as the dairy aisle villain an rich treat to blame for plugged arteries and fueling ...

Pumpkin ice cream is the perfect dessert for this time of year. This pumpkin spice ice cream recipe is so easy to make a ...

How did we get to the point where we need a “Make America Healthy Again” campaign? Here’s one career dairyman’s perspective.

Students are served popular items for breakfast and lunch but with slightly different — and healthier — ingredients.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...

The American Heart Association has updated its blood pressure guidelines, and a few changes in your diet may help.

Aldi specializes in inexpensive items that don't sacrifice quality. Here are some of the best pantry essentials you can find ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

In Japan, miso soup is a common breakfast side dish. Miso is fermented, which supports a healthy gut, and it tastes ...

In a new study, scientists from Northwestern University have uncovered the five distinct patterns of overeating - including 'take-out feasting'.

When life gets busy, the crock pot can be your best friend in the kitchen. With just a few smart ingredient swaps, you can ...