Dehydration and heat stroke are two very common heat-related diseases that can be life threatening if left untreated.

Heidi Skolnik, MS, CDN, FACSM, is a sports nutritionist with the Women’s Sports Medicine Center at Hospital for Special Surgery, the WNBA New York Liberty, Juilliard, and the School of American Ballet ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...