Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack.

investigated how following a time-restricted diet—a type of intermittent fasting—might affect people with metabolic syndrome.

Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life.

In a relatable video shared by owner @welcometovannys, her Labrador called Matrix seems to have replaced one of three beds ...

Weather change is bringing down people with common cough, cold and sore throat. Here is how to manage the symptoms at home ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Rich in nutrientsTomatoes are low in calories but high in essential nutrients. They are an excellent source of vitamins C and ...

Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...