If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on this low-carb eating plan ... and give you some naturally sweet and refreshing bites to enjoy.

To make it easy to add more complex carbs to your plate, keep this list on hand ... but relatively low in calories, it can be a great swap for more calorie-dense potatoes and sweet potatoes.

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Green lentils cook in a flash and deliver plenty of protein and fiber to keep you full—until dessert, anyway. Is there ...

A NUCLEAR submarine ran so low on food during a six-month patrol its sailors were ordered to share rations. Crew divvied up sweets and hunted for leftover food. Medics feared a “serious loss of ...

Sophie Turner shared an intimate look at her romance with British aristocrat Peregrine Pearson on his 30th birthday, posting ...

Plans to resupply at sea were scrapped for unknown reasons — so chiefs asked crew to hand in their sweets and chocolate, known in the Navy as “nutty”. Submariners searched for leftover food ...

Singer-songwriter Matthew Sweet suffered a debilitating stroke while on tour in mid-October, it was revealed on Tuesday, when a representative for his management company posted a fundraising ...