A new federal report warns of growing threats to childrens health from glyphosate exposure and ultra processed food. The MAHA ...

It’s highly advisable to stock up on these expert-recommended low-carb superfoods that help maintain steady blood sugar ...

I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

Why decades of research still support these sugar alternatives—despite recent headlines. Natural Sweetener with a Proven ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

While cutting carbs can offer metabolic benefits for certain individuals particularly those with insulin sensitivity issues ...

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is ...

Dr Gary Fettke is a retired Tasmanian Orthopaedic Surgeon and a vocal proponent of nutrition being a major component of prevention and management of modern disease.

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

It gives you the taste of strawberry jam without the sugar rush. Perfect for adding to your favorite low-carb snack or dessert. This recipe is a simple solution for those looking to enjoy a fruity ...

A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...

In this regard, intermittent fasting ensures a better balance between the sources it uses for energy. This leads to improved ...