A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce ...

A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks ...

A low-carb or keto diet focuses on eating ... prolonged exercise, or uncontrolled diabetes. The keto diet allows foods like meat, cheese, eggs, and healthy fats. Research shows it offers short ...

If you have diabetes, finding healthy low carb recipes can be challenging ... which is a measure of how much certain foods affect your blood sugar levels. According to researchers, low glycemic ...

People with type 2 diabetes who eat a low-carb diet full of plant-based foods and high-quality carbs have a significantly lower risk of dying from all causes, according to researchers. Following a low ...