A new federal report warns of growing threats to childrens health from glyphosate exposure and ultra processed food. The MAHA ...

It’s highly advisable to stock up on these expert-recommended low-carb superfoods that help maintain steady blood sugar ...

Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Why decades of research still support these sugar alternatives—despite recent headlines. Natural Sweetener with a Proven ...

Back in the 1980s, tens of thousands of American nurses filled out questionnaires about what they ate. They probably didn’t ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

While cutting carbs can offer metabolic benefits for certain individuals particularly those with insulin sensitivity issues ...

Always consume your carbs with good-quality proteins such as chicken, seafood, lean meat, eggs, tofu, lentils, nuts, and ...

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is ...

Dr Gary Fettke is a retired Tasmanian Orthopaedic Surgeon and a vocal proponent of nutrition being a major component of prevention and management of modern disease.