At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes ...
Most people with type 1 diabetes occasionally experience low blood sugar, but it's usually not dangerous. You can easily treat low blood sugar with high-carbohydrate foods, beverages, or glucose tabs.
Managing diabetes, especially during the winter months, can be challenging due to the temptation of rich, comfort foods. However, opting for healthy snacks that help regulate blood sugar levels is ...
She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.